mchlrne's Journal, 26 May 2012

lots of goodies yesterday for Alli's graduation and our anniversary
109.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1984 kcal Fat: 62.10g | Prot: 51.31g | Carb: 330.80g.   Breakfast: Red Delicious Apple, Craisins, 100% Pomegranate Juice, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Kretschmer Wheat Germ, Raisins. Lunch: salsa black bean, strawberry, blackberry, kiwi, onion', red sauce, refried beans, dip mix, spinach,  plain nonfat yogurt, radish, baby carrot, celery. Dinner: All-Bran, Blueberries, skim milk extra, sugar free jello pudding cheesecake, peach, white cheddar popcorn. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Wheatables Nut Crisps Toasted Pecan, Maple Danish Pastry, Salted Caramel Milk Chocolate, Fudge Shoppe Original Graham Cheesecake Middles, Premium Vanilla Ice Cream, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, frosting betty crocker, blueberry cake donut, Old Fashion Cake Donuts, glazed donut, red raspberry preserves, peanut butter peter pan honey, cool whip, banana. more...
gaining 2.8 lb a week

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