Weigh In record (no journal entry) for 18 January 2018
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177.7 lb
Lost so far: 4.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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331 kcal
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Fat: 11.19g | Prot: 11.83g | Carb: 47.08g.
Breakfast: Pink Lady Äpfel, Aldi Cashewkerne, Marmeladen und Eingemachtes, Ja! Naturjoghurt. more...
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losing 4.6 lb a week
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leezah79's weight history
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