| January 2024 |
| Tue 16th: |
372 *
|
21%
|
fat: 16.63g |
| |
protein: 11.02g |
| |
carbs: 41.27g |
|
-
|
-
|
| Mon 15th: |
21 *
|
1%
|
fat: 1.82g |
| |
protein: 0.77g |
| |
carbs: 0.71g |
|
2116*
|
 2095
|
| Sun 14th: |
1599 *
|
89%
|
fat: 60.14g |
| |
protein: 97.52g |
| |
carbs: 158.89g |
|
2515*
|
916
|
| Sat 13th: |
1328 *
|
74%
|
fat: 65.96g |
| |
protein: 55.87g |
| |
carbs: 119.18g |
|
2514*
|
1186
|
| Fri 12th: |
1735 *
|
96%
|
fat: 84.27g |
| |
protein: 40.08g |
| |
carbs: 197.67g |
|
-
|
-
|
| Thu 11th: |
854 *
|
47%
|
fat: 35.39g |
| |
protein: 23.02g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 10th: |
1398 *
|
78%
|
fat: 52.00g |
| |
protein: 62.67g |
| |
carbs: 163.12g |
|
-
|
-
|
| Tue 9th: |
1790 *
|
99%
|
fat: 90.07g |
| |
protein: 49.99g |
| |
carbs: 185.23g |
|
-
|
-
|
| Mon 8th: |
1143 *
|
64%
|
fat: 70.05g |
| |
protein: 53.49g |
| |
carbs: 67.13g |
|
-
|
-
|
| Sun 7th: |
827 *
|
46%
|
fat: 44.93g |
| |
protein: 46.93g |
| |
carbs: 58.11g |
|
-
|
-
|
| Fri 5th: |
1732 *
|
96%
|
fat: 65.96g |
| |
protein: 64.02g |
| |
carbs: 220.96g |
|
2236*
|
504
|
| Thu 4th: |
1799 *
|
100%
|
fat: 95.57g |
| |
protein: 48.87g |
| |
carbs: 179.35g |
|
2294*
|
495
|
| Wed 3rd: |
1882 *
|
105%
|
fat: 65.52g |
| |
protein: 71.70g |
| |
carbs: 239.97g |
|
2132*
|
250
|
| Tue 2nd: |
1759 *
|
98%
|
fat: 55.18g |
| |
protein: 49.06g |
| |
carbs: 209.64g |
|
2544*
|
785
|
| Mon 1st: |
1005 *
|
56%
|
fat: 30.57g |
| |
protein: 35.61g |
| |
carbs: 139.32g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
507 *
|
28%
|
fat: 18.74g |
| |
protein: 15.38g |
| |
carbs: 72.05g |
|
-
|
-
|
| Thu 13th: |
491 *
|
27%
|
fat: 18.00g |
| |
protein: 18.46g |
| |
carbs: 60.65g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
1111 *
|
62%
|
fat: 34.22g |
| |
protein: 43.47g |
| |
carbs: 158.01g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
419 *
|
23%
|
fat: 23.15g |
| |
protein: 12.43g |
| |
carbs: 41.81g |
|
-
|
-
|
| Mon 18th: |
1240 *
|
69%
|
fat: 78.62g |
| |
protein: 62.28g |
| |
carbs: 77.56g |
|
-
|
-
|
