Weigh In record (no journal entry) for 26 May 2012
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141.0 lb
Lost so far: 33.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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627 kcal
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Fat: 37.98g | Prot: 21.06g | Carb: 57.90g.
Breakfast: Coffee, Shedd's Spread (Butter), Instant Oatmeal - Raisin, Date & Walnut, 100% Whole Wheat Bread. Lunch: Frankfurter or Hot Dog on Bun, Beef Hotdogs. more...
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losing 13.6 lb a week
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