Weigh In record (no journal entry) for 26 May 2012
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199.5 lb
Lost so far: 16.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2277 kcal
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Fat: 115.70g | Prot: 102.63g | Carb: 184.99g.
Breakfast: Plain or Buttermilk Biscuits, Bacon, Fried Egg. Lunch: Super Deluxe Sunny Buns made with Honey, Classic Mexican 4 Cheese Shredded Cheese, Ground Beef, Manwich Bold Sloppy Joe Sauce. Dinner: Onions, Root Beer, Ground Beef (80% Lean / 20% Fat), Super Deluxe Sunny Buns made with Honey. Snacks/Other: Natural Light Beer, Golden Oreo. more...
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losing 0.6 lb a week
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