Weigh In record (no journal entry) for 17 January 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2018:
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662 kcal
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Fat: 21.80g | Prot: 9.18g | Carb: 108.02g.
Breakfast: Costco Chocolate Chip Cookie, Kroger Apple Danish, Sunkist Cara Cara the Power Orange, Orange Juice. more...
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gaining 8.4 lb a week
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