Gigiavanti's Journal, 16 January 2018

127.0 lb Lost so far: 6.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 29.69g | Prot: 65.81g | Carb: 116.22g.   Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Marinated Fish (Ceviche), Flour Taco Shell, Pollo Tropical Fried Yuca, Marinated Fish (Ceviche). Snacks/Other: Stone Brewing Ruination IPA. more...

1585 kcal

Activities & Exercise: Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...