mchlrne's Journal, 25 May 2012

Dana having a bad day!!! Supposed to be Alli's graduation party day :(
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
2000 kcal Fat: 87.09g | Prot: 44.24g | Carb: 239.35g.   Breakfast: Red Delicious Apple, Craisins, 100% Pomegranate Juice, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Kretschmer Wheat Germ, Raisins. Lunch: Dinner Rolls, carrots, chili , mashed potato, brown sugar, butter , sweet potato, grilled steak, broccoli, ranch dip, cream gravy, steak fries, Peanuts in Shell (Shell Not Eaten), texas roadhouse. Dinner: frosting betty crocker, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. Snacks/Other: Vanilla Ice Creams, Maple Danish Pastry, raspberry preserves, Chocolate Long John, glazed donut, Old Fashion Cake Donuts, blueberry cake donut, chocolate cake donut w/ frosting. more...
losing 5.6 lb a week

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