Weigh In record (no journal entry) for 15 January 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2018:
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724 kcal
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Fat: 30.24g | Prot: 52.49g | Carb: 69.44g.
Lunch: Kale, Spinach, Broccoli Flower Clusters, Boiled Egg. Dinner: Spinach, Green Peas (Frozen), Wal-Mart Tilapia Fillets, Green String Beans, Okra, Brown Rice. Snacks/Other: Tangerines (Mandarin Oranges), Dry Roasted Unsalted Peanuts, Plum. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Jan 18 by member: ClarityAnn
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May your success be very productive on your journey to feeling great;) your going to like it here.
16 Jan 18 by member: maxie4
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Welcome to the group!! Good Luck on your WL journey !!!
16 Jan 18 by member: DO N OK
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izabellabarbosa1's weight history
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