izabellabarbosa1's Journal, 15 January 2018

Weigh In record (no journal entry) for 15 January 2018
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2018:
724 kcal Fat: 30.24g | Prot: 52.49g | Carb: 69.44g.   Lunch: Kale, Spinach, Broccoli Flower Clusters, Boiled Egg. Dinner: Spinach, Green Peas (Frozen), Wal-Mart Tilapia Fillets, Green String Beans, Okra, Brown Rice. Snacks/Other: Tangerines (Mandarin Oranges), Dry Roasted Unsalted Peanuts, Plum. more...

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Comments 
Welcome 
15 Jan 18 by member: ClarityAnn
May your success be very productive on your journey to feeling great;) your going to like it here. 
16 Jan 18 by member: maxie4
Welcome to the group!! Good Luck on your WL journey !!! 
16 Jan 18 by member: DO N OK

     
 

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