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WAHOOOOOOOO¡¡!!!!!!!!!!!!!!
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225.6 lb
Lost so far: 8.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1032 kcal
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Fat: 82.17g | Prot: 47.87g | Carb: 127.29g.
Breakfast: Luna Bar - Peanut Butter Cookie. Lunch: Green Tea with Ginseng, Natural Almonds 100 Calorie Pack, Greek Yogurt - Vanilla, Spicy Thai Noodle Soup. Dinner: Red Hot Buffalo Wing Sauce, Red Hot Buffalo Wing Sauce, Greek Yogurt - Plain. Snacks/Other: Celery, Roasted Garlic Hummus with Pretzel Crisps, Butterfinger Bar (Minis), 2% Fat Milk, mcs sup/ vit mix, Instant Coffee (made from Powdered), Cream (Half & Half). more...
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5829 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 30 minutes, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 6 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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