Weigh In record (no journal entry) for 15 January 2018
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287.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1840 kcal
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Fat: 122.00g | Prot: 106.00g | Carb: 134.00g.
Breakfast: Sheetz Hot Dog with Cheddar Cheese, Wild Bill's Hickory Smoked Beef Jerky, Tillamook Colby Jack Cheese. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...
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gaining 0.2 lb a week
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