Weigh In record (no journal entry) for 15 January 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2018:
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1373 kcal
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Fat: 40.63g | Prot: 56.38g | Carb: 205.23g.
Breakfast: Plátano, Durazno, Ariztía Pechuga de Pollo Cocida, Lider Pan Pita Integral, Té de Hierbas. Lunch: Pepino (Pelado), Tomates, Salsa de Ostras, Marco Polo Salsa de Soya, Cebollin, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Lucchetti Tallarines 77. Dinner: Té (Infusión), Watt's Dulce de Membrillo, Soprole Queso Mantecoso Quilque (17,8g), Unimarc Media Palta, Unimarc Pan Marraqueta Integral. Snacks/Other: Plátano, Durazno, Mangos, Manzana, Sandía, Jumbo Castañas de Cajú. more...
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2456 kcal
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Activities & Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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