CataH22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: 1434 * 102%
fat: 67.33g
|
protein: 38.45g
|
carbs: 170.12g
- -
Mon 28th: 1402 * 100%
fat: 36.89g
|
protein: 59.80g
|
carbs: 205.82g
- -
Sun 27th: 907 * 65%
fat: 19.90g
|
protein: 36.31g
|
carbs: 143.66g
- -
Thu 24th: 1176 * 84%
fat: 42.12g
|
protein: 38.64g
|
carbs: 159.38g
- -
Wed 23rd: 1203 * 86%
fat: 53.29g
|
protein: 25.00g
|
carbs: 158.92g
- -
Tue 22nd: 1427 * 102%
fat: 43.78g
|
protein: 57.12g
|
carbs: 204.90g
- -
Mon 21st: 1512 * 108%
fat: 59.02g
|
protein: 81.42g
|
carbs: 170.35g
- -
Sun 20th: 1575 * 112%
fat: 68.89g
|
protein: 46.00g
|
carbs: 195.75g
- -
Sat 19th: 1310 * 94%
fat: 50.47g
|
protein: 58.98g
|
carbs: 156.26g
- -
Fri 18th: 1367 * 98%
fat: 44.39g
|
protein: 56.85g
|
carbs: 188.01g
- -
Thu 17th: 1397 * 100%
fat: 39.58g
|
protein: 51.96g
|
carbs: 212.76g
- -
Tue 15th: 1293 * 92%
fat: 57.34g
|
protein: 59.06g
|
carbs: 140.77g
- -
Mon 14th: 1466 * 105%
fat: 70.87g
|
protein: 54.54g
|
carbs: 159.87g
- -
Sun 13th: 786 * 56%
fat: 26.82g
|
protein: 43.10g
|
carbs: 96.21g
- -
Sat 12th: 1136 * 81%
fat: 20.91g
|
protein: 54.10g
|
carbs: 178.28g
- -
March 2018
Tue 6th: 377 * 27%
fat: 14.94g
|
protein: 18.98g
|
carbs: 43.02g
- -
Mon 5th: 980 * 70%
fat: 13.67g
|
protein: 39.71g
|
carbs: 178.10g
- -
February 2018
Fri 23rd: 405 * 29%
fat: 16.01g
|
protein: 27.52g
|
carbs: 39.05g
- -
Thu 22nd: 1106 * 79%
fat: 37.41g
|
protein: 67.17g
|
carbs: 129.97g
- -
Wed 21st: 1050 * 75%
fat: 32.43g
|
protein: 47.38g
|
carbs: 151.69g
- -

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