Weigh In record (no journal entry) for 15 January 2018
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91.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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644 kcal
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Fat: 27.23g | Prot: 19.53g | Carb: 82.32g.
Breakfast: Мандарины, Макароны Отварные, Скатерть-самобранка Икра Кабачковая. Lunch: Благодар Арахисовая Паста Шоколадная с Какао. more...
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losing 4.6 lb a week
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