Weigh In record (no journal entry) for 24 May 2012
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1536 kcal
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Fat: 71.12g | Prot: 43.43g | Carb: 212.53g.
Breakfast: Snapea Crisps, Apples, Pears. Lunch: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Pesto, Spinach and Cheese Ravioli. Dinner: Classic Broccoli Salad Kit. Snacks/Other: French Vanilla Coffee Creamer. more...
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losing 2.8 lb a week
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