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SLPriest01
Journal
23 May 12
SLPriest01's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
176.4 lb
Lost so far:
0.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
1430 kcal
Fat: 60.30g | Prot: 51.31g | Carb: 195.67g.
Breakfast:
Blackberries, Strawberries, Organic Bean & Cheese Burrito.
Lunch:
Fried Egg, Chipotle Black Bean Burger, Belgian White Chocolate Macadamia Nut Coffee Creamer.
Dinner:
Classic Broccoli Salad Kit.
Snacks/Other:
Butterfinger Bar.
more...
2071 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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