nirmala winda's Journal, 15 January 2018

Alhamdulillah..
turun lagiii...
Semoga yg berkurang lemak, bukan otot 😣😣😣

semangaaaattttt, jangan kasi kendooooorrrrrrr...
#pokokeyaQin

197.8 lb Lost so far: 51.4 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.