Weigh In record (no journal entry) for 24 May 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2070 kcal
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Fat: 111.37g | Prot: 93.97g | Carb: 115.41g.
Breakfast: jack cheese, Chipotle Pepper Sauce, Canadian Bacon, Butter Cooking Spray, Egg Beaters - Original. Lunch: 2 1/2" chocolate chip cookie, pita chips, Strawberries, ranch dressing, chef salad. Dinner: Mini Quiche, Carrots, Fat Free Catalina Dressing, Cheddar Cheese, Lettuce, Chicken Patty. Snacks/Other: Colby Jack Cheese, Merlot Wine, butterscotch candy. more...
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3132 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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