Weigh In record (no journal entry) for 24 May 2012
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197.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1244 kcal
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Fat: 52.33g | Prot: 72.09g | Carb: 144.01g.
Breakfast: Bananas, Blueberries, Whole Wheat Pancakes. Lunch: Nonfat Plain Greek Yogurt, Almonds , Stringsters Low Moisture Part Skim Mozzarella Cheese, Apples , Navels Oranges , Almonds , Navels Oranges , Stringsters Low Moisture Part Skim Mozzarella Cheese, Apples , Nonfat Plain Greek Yogurt. more...
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losing 2.8 lb a week
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