Weigh In record (no journal entry) for 24 May 2012
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192.5 lb
Lost so far: 34.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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737 kcal
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Fat: 14.70g | Prot: 73.60g | Carb: 77.30g.
Breakfast: English Muffin, Total 0% Greek Yogurt, Strawberry Jam. Lunch: Green String Beans, Artichoke Hearts in Water, Beets, Blue Cheese, Yellowtail Sashimi. more...
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losing 7.0 lb a week
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