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It's working, people!! #overlyexcited
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188.3 lb
Lost so far: 11.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2018:
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1719 kcal
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Fat: 72.74g | Prot: 83.63g | Carb: 181.18g.
Breakfast: Silk Original Soymilk, Orange, Butter, Sour Dough Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Clementines, Chicken or Turkey Salad, White Rice. Dinner: Beef Barley Soup, Butter, Baguette, Mozzarella Cheese. Snacks/Other: Cookie, Skinny Pop Ultra Lite White Cheddar Popcorn. more...
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2122 kcal
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Activities & Exercise:
Yoga - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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