raaniiw's Journal, 14 January 2018

Weigh In record (no journal entry) for 14 January 2018
143.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2018:
1056 kcal Fat: 57.87g | Prot: 67.77g | Carb: 63.92g.   Breakfast: Combro. Lunch: Tempe Goreng, Nasi Putih. Dinner: Telur Rebus Lunak. Snacks/Other: Bakso dengan Saus (Campuran), Semangka, Richeese Bisvit Selimut, Rebo Kuaci. more...
1848 kcal Activities & Exercise: Mountain Biking - 5 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 23 hours and 30 minutes. more...

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