Weigh In record (no journal entry) for 24 May 2012
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209.0 lb
Lost so far: 22.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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381 kcal
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Fat: 23.32g | Prot: 15.51g | Carb: 26.61g.
Breakfast: Boiled Egg. Lunch: Butter, Concord Grape Jam, White Bread. more...
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losing 3.9 lb a week
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