sissouetfifi's Journal, 14 January 2018

Weigh In record (no journal entry) for 14 January 2018
119.9 lb Lost so far: 5.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2018:
487 kcal Fat: 8.20g | Prot: 32.19g | Carb: 72.04g.   Breakfast: Bell Plantation PB2 Chocolat, Kiwi, Picard Cocktail de Fruits Rouges, Alpro Lait d'amande Original, Myprotein Impact Whey Protein Fraise, Myprotein Instant Oats, Banane, Blanc d'Oeuf. more...
gaining 1.5 lb a week

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