Weigh In record (no journal entry) for 14 January 2018
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122.8 lb
Lost so far: 12.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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1998 kcal
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Fat: 94.38g | Prot: 81.49g | Carb: 214.09g.
Breakfast: Ростагроэкспорт Сырок Глазированный 26%, Штоллен, Oreo Печенье, Банан. Lunch: Ростик'c - KFC Байтс, Ростик'c - KFC Куриные Ножки, Ростик'c - KFC Острые Крылышки. Snacks/Other: Ростик'c - KFC Капучино. more...
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steady weight
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adeptess's weight history
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