Weigh In record (no journal entry) for 24 May 2012
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207.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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698 kcal
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Fat: 22.25g | Prot: 32.28g | Carb: 91.37g.
Breakfast: Oikos Greek Nonfat Vanilla Yogurt, Frozen Mixed Berries, Clover Honey, Psyllium Husks. Lunch: MORRELREGBOLOGNA, Miracle Whip Light (Kraft), smartwheat wonder bread, Garden Veggie Chips - Sea Salt. Snacks/Other: Cheese Heads 100% Natural Light String Cheese. more...
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losing 2.6 lb a week
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