Weigh In record (no journal entry) for 24 May 2012
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244.8 lb
Lost so far: 29.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1610 kcal
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Fat: 46.74g | Prot: 123.10g | Carb: 194.77g.
Breakfast: Turkey and Bacon Club Sandwich. Lunch: Cheese Pizza, Greek Salad. Dinner: 6" Smokehouse BBQ Chicken. more...
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losing 2.3 lb a week
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kina87's weight history
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