Weigh In record (no journal entry) for 24 May 2012
|
150.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
2128 kcal
|
Fat: 87.81g | Prot: 85.29g | Carb: 253.18g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin, Unsweetened Applesauce, Coffee Creamer, Coffee. Lunch: Light Fat Free Key Lime Pie Yogurt, burrito tortilla, Baked Lay's, mexican cheese. Dinner: French Fries (Medium), McDouble. Snacks/Other: Deep South Praline Pecans, pure protein. more...
|
|
2655 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Intervals/10 Minute Abs - 1 hour and 5 minutes, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gwilliam1967's weight history
|