Weigh In record (no journal entry) for 23 May 2012
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205.6 lb
Lost so far: 56.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1599 kcal
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Fat: 108.95g | Prot: 113.20g | Carb: 41.69g.
Breakfast: cheese, Atkins cherry pecan. Lunch: Ham, Cheese, Butter, Asparagus, Tilapia. Dinner: Cheese, Beef, Salsa, Sour cream, Avocado, Mixed Salad Greens. Snacks/Other: Atkins Mudslide. more...
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losing 12.6 lb a week
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Jaiyce's weight history
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