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Not loosing
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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398 kcal
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Fat: 20.69g | Prot: 44.16g | Carb: 21.66g.
Breakfast: Cream (Half & Half) , Coffee. Lunch: Costa Vida Grilled Chicken, Heavy Cream. Dinner: Carbquik Complete Biscuit and Baking Mix, Mayonnaise , StarKist Foods Chunk Light Tuna in Water. more...
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steady weight
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sylgeren's weight history
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