Weigh In record (no journal entry) for 12 January 2018
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138.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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109 kcal
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Fat: 4.12g | Prot: 1.18g | Carb: 17.53g.
Lunch: Apples . Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips, Barbara's Bakery Baked Cheese Puffs Original. more...
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losing 2.8 lb a week
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maximusthewolf's weight history
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