Diana 1977's Journal, 12 January 2018

Diana 1977's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2018

226.4 lb Lost so far: 2.6 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2018:

1302 kcal

Fat: 59.96g | Prot: 41.00g | Carb: 147.55g. Breakfast: Marmelade, Butter, Schär Körnerbrötchen. Lunch: Metzgerfrisch Leberkäse, Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: McDonald's McToast Schinken-Käse. Snacks/Other: Clementinen. more...

2592 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Diana 1977's weight history

view complete history

Diana 1977's Journal, 12 January 2018

Submit a Comment

Other Related Links

Members

Diana 1977's weight history