SPILKERART's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
145.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1050 kcal Fat: 13.12g | Prot: 54.00g | Carb: 192.00g.   Breakfast: Chocolate Hot Wheat Cereal. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Organic Fat Free Milk, Krave Chocolate Cereal, Krave Chocolate Cereal, Organic Fat Free Milk, Organic Fat Free Milk, Honey Nut Chex. more...
steady weight

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