Weigh In record (no journal entry) for 23 May 2012
|
197.8 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
278 kcal
|
Fat: 0.66g | Prot: 25.35g | Carb: 45.65g.
Breakfast: Tap Water, Nonfat Plain Greek Yogurt, Apples , Blueberries . more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
three57's weight history
|