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My last weight before today showed 197, but I had actually got to 191, which means I gained 20 lbs since February. I drank a capachino this morning and decided, I am done, so I am back on fatsecret and back on my live-it (not diet). sigh. Back two steps forward three!
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2012:
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1121 kcal
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Fat: 50.80g | Prot: 46.24g | Carb: 123.18g.
Breakfast: peanut butter crackers, cappuccino. Lunch: michelina five cheese. Dinner: wheat bread, chicken hot dog. Snacks/Other: ice cream bar. more...
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gaining 1.1 lb a week
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