| April 2016 |
| Fri 1st: |
1355 *
|
92%
|
fat: 35.73g |
| |
protein: 43.90g |
| |
carbs: 218.72g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1280 *
|
87%
|
fat: 54.94g |
| |
protein: 44.74g |
| |
carbs: 156.88g |
|
-
|
-
|
| Wed 30th: |
1360 *
|
92%
|
fat: 51.81g |
| |
protein: 56.06g |
| |
carbs: 172.26g |
|
3075*
|
 1715
|
| Tue 29th: |
1859 *
|
126%
|
fat: 86.68g |
| |
protein: 67.73g |
| |
carbs: 208.99g |
|
2966*
|
1107
|
| Mon 28th: |
1479 *
|
100%
|
fat: 77.88g |
| |
protein: 79.08g |
| |
carbs: 114.85g |
|
2870*
|
1391
|
| Thu 24th: |
195 *
|
13%
|
fat: 9.30g |
| |
protein: 8.93g |
| |
carbs: 18.79g |
|
-
|
-
|
| Wed 23rd: |
1626 *
|
110%
|
fat: 53.46g |
| |
protein: 42.18g |
| |
carbs: 263.00g |
|
3205*
|
1579
|
| Tue 22nd: |
2079 *
|
141%
|
fat: 82.00g |
| |
protein: 78.14g |
| |
carbs: 257.93g |
|
2932*
|
853
|
| Mon 21st: |
1879 *
|
128%
|
fat: 70.16g |
| |
protein: 43.14g |
| |
carbs: 275.21g |
|
3129*
|
1250
|
| Wed 16th: |
2229 *
|
151%
|
fat: 93.48g |
| |
protein: 72.84g |
| |
carbs: 267.17g |
|
3359*
|
1130
|
| Tue 15th: |
1183 *
|
80%
|
fat: 46.47g |
| |
protein: 36.39g |
| |
carbs: 160.60g |
|
3276*
|
2093
|
| Mon 14th: |
1697 *
|
115%
|
fat: 74.37g |
| |
protein: 65.21g |
| |
carbs: 203.50g |
|
3069*
|
1372
|
| Wed 9th: |
670 *
|
46%
|
fat: 23.15g |
| |
protein: 18.09g |
| |
carbs: 100.69g |
|
3290*
|
2620
|
| February 2016 |
| Wed 3rd: |
1673 *
|
114%
|
fat: 63.56g |
| |
protein: 63.04g |
| |
carbs: 227.17g |
|
3193*
|
1520
|
| Tue 2nd: |
1995 *
|
136%
|
fat: 79.31g |
| |
protein: 64.78g |
| |
carbs: 275.46g |
|
3245*
|
1250
|
| January 2016 |
| Sun 3rd: |
371 *
|
25%
|
fat: 8.50g |
| |
protein: 11.45g |
| |
carbs: 66.96g |
|
-
|
-
|
| Sat 2nd: |
1279 *
|
87%
|
fat: 39.32g |
| |
protein: 43.22g |
| |
carbs: 180.31g |
|
3027*
|
1748
|
| Fri 1st: |
1951 *
|
133%
|
fat: 55.56g |
| |
protein: 87.59g |
| |
carbs: 268.83g |
|
3087*
|
1136
|
| December 2015 |
| Thu 31st: |
1657 *
|
113%
|
fat: 86.86g |
| |
protein: 87.77g |
| |
carbs: 147.70g |
|
2875*
|
1218
|
| Wed 30th: |
1426 *
|
97%
|
fat: 47.50g |
| |
protein: 50.45g |
| |
carbs: 209.96g |
|
2740*
|
1314
|
