ive had a terrible head cold so i havent had much of an appetite, so that helped. when i did eat, i didnt eat well. but i guess it evened itself out. lost some weight so now i need to stay on track.
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|