Weigh In record (no journal entry) for 23 May 2012
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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2741 kcal
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Fat: 57.74g | Prot: 131.36g | Carb: 448.56g.
Breakfast: Apple, Orange Juice, Yoplait very cherry, Banana. Lunch: Dole pineapple, Jif to go, Smuckers concord, Sara Lee 45. Dinner: tyson grilled chicken, Prego traditional, angel hair. Snacks/Other: Del Monte fruit cocktail, kroger beef jerky. more...
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steady weight
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dbargatz's weight history
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