WhyDo's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
122.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1568 kcal Fat: 42.59g | Prot: 155.01g | Carb: 149.69g.   Breakfast: 3 musketeers minis, Peppered Beef Jerky, baked lays, Solid White Albacore Tuna in Water, Chocolate Chip Cookie. Dinner: Light Soymilk, Egg Protein, Blueberries (Unsweetened, Frozen), Cauliflower, Meat Loaf. more...
losing 8.4 lb a week

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