Weigh In record (no journal entry) for 23 May 2012
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122.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1568 kcal
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Fat: 42.59g | Prot: 155.01g | Carb: 149.69g.
Breakfast: 3 musketeers minis, Peppered Beef Jerky, baked lays, Solid White Albacore Tuna in Water, Chocolate Chip Cookie. Dinner: Light Soymilk, Egg Protein, Blueberries (Unsweetened, Frozen), Cauliflower, Meat Loaf. more...
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losing 8.4 lb a week
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