Weigh In record (no journal entry) for 23 May 2012
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153.4 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1350 kcal
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Fat: 25.00g | Prot: 62.00g | Carb: 223.00g.
Breakfast: ADL cheese hot dog buns, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi grain cheerios. Lunch: Fancy Pocket Mini peta, Summer Fresh Hummus Roasted Garlic, President's Choice Greek Yogurt. Dinner: Kraft Dinner, ADL cheese hot dog buns, Yves Jumbo Veggie Dogs. more...
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losing 5.6 lb a week
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aguptill's weight history
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