Carli18's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
205.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2010:
1028 kcal Fat: 46.68g | Prot: 105.14g | Carb: 49.81g.   Breakfast: Diced Green Chilies, can chicken kirkland, Light or Lite Cream Cheese, Extra Lean Turkey Bacon, carb smart yogurt kroger, green pepper, red peper, onion, eggs. Dinner: protein plus protein bar. more...
losing 14.0 lb a week

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