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jbresee
Journal
23 May 12
jbresee's Journal, 23 May 2012
jbresee's Profile
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Weigh In record (no journal entry) for 23 May 2012
153.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
1341 kcal
Fat: 25.61g | Prot: 61.39g | Carb: 229.69g.
Breakfast:
navel oranges.
Lunch:
pineapple, cheez its, gu energy.
Dinner:
beef subway sandwich.
more...
2565 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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