| May 2021 |
| Tue 18th: |
1211 *
|
67%
|
fat: 60.39g |
| |
protein: 91.30g |
| |
carbs: 70.76g |
|
-
|
-
|
| Wed 12th: |
1196 *
|
66%
|
fat: 16.35g |
| |
protein: 79.14g |
| |
carbs: 134.11g |
|
-
|
-
|
| Mon 10th: |
913 *
|
51%
|
fat: 38.02g |
| |
protein: 56.67g |
| |
carbs: 88.19g |
|
-
|
-
|
| Sun 9th: |
966 *
|
54%
|
fat: 46.87g |
| |
protein: 69.34g |
| |
carbs: 67.71g |
|
-
|
-
|
| Sat 8th: |
1122 *
|
62%
|
fat: 42.79g |
| |
protein: 73.22g |
| |
carbs: 116.58g |
|
-
|
-
|
| Fri 7th: |
1332 *
|
74%
|
fat: 80.52g |
| |
protein: 71.40g |
| |
carbs: 92.66g |
|
-
|
-
|
| Thu 6th: |
1333 *
|
74%
|
fat: 56.84g |
| |
protein: 80.76g |
| |
carbs: 133.41g |
|
-
|
-
|
| Wed 5th: |
1304 *
|
72%
|
fat: 47.58g |
| |
protein: 70.79g |
| |
carbs: 151.02g |
|
-
|
-
|
| Tue 4th: |
1273 *
|
71%
|
fat: 71.90g |
| |
protein: 82.14g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 3rd: |
1450 *
|
81%
|
fat: 75.10g |
| |
protein: 69.58g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sun 2nd: |
1542 *
|
86%
|
fat: 69.82g |
| |
protein: 90.36g |
| |
carbs: 136.42g |
|
-
|
-
|
| Sat 1st: |
830 *
|
46%
|
fat: 54.00g |
| |
protein: 72.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
977 *
|
54%
|
fat: 38.57g |
| |
protein: 26.92g |
| |
carbs: 141.22g |
|
-
|
-
|
| Tue 5th: |
484 *
|
27%
|
fat: 12.14g |
| |
protein: 13.55g |
| |
carbs: 92.27g |
|
-
|
-
|
| Fri 1st: |
-
|
-
|
|
1237*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
1844*
|
-
|
| Wed 30th: |
-
|
-
|
|
2111*
|
-
|
| Tue 29th: |
-
|
-
|
|
2054*
|
-
|
| Mon 28th: |
-
|
-
|
|
1706*
|
-
|
| Sun 27th: |
-
|
-
|
|
2240*
|
-
|
| Sat 26th: |
-
|
-
|
|
2229*
|
-
|
| Fri 25th: |
-
|
-
|
|
1875*
|
-
|
| Thu 24th: |
-
|
-
|
|
2328*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1779*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1963*
|
-
|
| Mon 21st: |
1243 *
|
69%
|
fat: 67.41g |
| |
protein: 33.79g |
| |
carbs: 137.14g |
|
1915*
|
 672
|
| Sun 20th: |
638 *
|
35%
|
fat: 20.75g |
| |
protein: 36.45g |
| |
carbs: 76.71g |
|
2075*
|
1437
|
| Sat 19th: |
1109 *
|
62%
|
fat: 36.57g |
| |
protein: 44.38g |
| |
carbs: 156.34g |
|
2442*
|
1333
|
| Fri 18th: |
1420 *
|
79%
|
fat: 79.41g |
| |
protein: 84.80g |
| |
carbs: 97.25g |
|
2148*
|
728
|
| Thu 17th: |
1270 *
|
71%
|
fat: 53.54g |
| |
protein: 45.15g |
| |
carbs: 159.52g |
|
1934*
|
664
|
| Wed 16th: |
1549 *
|
86%
|
fat: 86.53g |
| |
protein: 73.14g |
| |
carbs: 123.08g |
|
2206*
|
657
|
