sarah-lynn's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
146.4 lb Lost so far: 27.0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1296 kcal Fat: 41.89g | Prot: 41.00g | Carb: 189.42g.   Lunch: Soft Taco Supreme - Beef, Burrito Supreme - Beef. Dinner: Spinach Artichoke Dip with Pita Bread. Snacks/Other: Original Fruit Skittles. more...
2793 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Standing - 3 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.0 lb a week

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