Weigh In record (no journal entry) for 23 May 2012
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185.0 lb
Lost so far: 36.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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200 kcal
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Fat: 3.50g | Prot: 25.00g | Carb: 20.00g.
Breakfast: Original Style Eggs. Snacks/Other: Fruit & Nut Crunch Bar. more...
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losing 4.2 lb a week
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clsmith3244's weight history
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