Weigh In record (no journal entry) for 11 January 2018
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158.8 lb
Lost so far: 19.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1541 kcal
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Fat: 53.80g | Prot: 66.03g | Carb: 198.19g.
Breakfast: Bananas . Lunch: Colby Jack Cheese, Crackers. Dinner: Chicken Breast, Brown Rice. more...
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losing 2.8 lb a week
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Sarah.Williams2308's weight history
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