| April 2018 |
| Sun 29th: |
567 *
|
28%
|
fat: 39.44g |
| |
protein: 42.08g |
| |
carbs: 11.27g |
|
-
|
-
|
| Sat 28th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 23rd: |
88 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.75g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
122 *
|
6%
|
fat: 0.88g |
| |
protein: 1.75g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sat 17th: |
628 *
|
31%
|
fat: 23.00g |
| |
protein: 7.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sat 3rd: |
262 *
|
13%
|
fat: 16.23g |
| |
protein: 7.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| Thu 1st: |
115 *
|
6%
|
fat: 0.64g |
| |
protein: 1.56g |
| |
carbs: 28.62g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
715 *
|
36%
|
fat: 33.39g |
| |
protein: 11.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Tue 30th: |
783 *
|
39%
|
fat: 41.62g |
| |
protein: 38.91g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sun 28th: |
176 *
|
9%
|
fat: 8.96g |
| |
protein: 13.07g |
| |
carbs: 10.06g |
|
-
|
-
|
| Sat 27th: |
895 *
|
45%
|
fat: 60.39g |
| |
protein: 31.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 22nd: |
738 *
|
37%
|
fat: 34.55g |
| |
protein: 25.72g |
| |
carbs: 85.73g |
|
-
|
-
|
| Sat 20th: |
210 *
|
10%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
-
|
-
|
| Fri 19th: |
800 *
|
40%
|
fat: 14.00g |
| |
protein: 25.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 17th: |
365 *
|
18%
|
fat: 16.11g |
| |
protein: 11.63g |
| |
carbs: 45.89g |
|
-
|
-
|
| Tue 16th: |
60 *
|
3%
|
fat: 0.34g |
| |
protein: 1.49g |
| |
carbs: 14.44g |
|
-
|
-
|
| Thu 11th: |
1541 *
|
77%
|
fat: 53.80g |
| |
protein: 66.03g |
| |
carbs: 198.19g |
|
-
|
-
|
| Sat 6th: |
190 *
|
10%
|
fat: 8.21g |
| |
protein: 4.07g |
| |
carbs: 25.15g |
|
-
|
-
|
| Fri 5th: |
1035 *
|
52%
|
fat: 52.50g |
| |
protein: 27.95g |
| |
carbs: 113.12g |
|
-
|
-
|
| Thu 4th: |
1564 *
|
78%
|
fat: 96.17g |
| |
protein: 66.64g |
| |
carbs: 134.60g |
|
-
|
-
|
