BlackUnicorn's Journal, 23 May 2012

237.7 lb Lost so far: 33.5 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 79.11g | Prot: 74.91g | Carb: 240.95g.   Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Milch Drink, Bio Birchermuesli. Dinner: Crepes, Milch Drink, Kochbutter, Gruyère Ementaler Reibkäse, Spätzli, Lager Hell. more...

2626 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...