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i feel off for a few months. i wouldnt even call it fell off. i just didnt want to care about my weight. People are so obsessed with weight. i dont care where i go or who i'm talking to. Its always the same topic. WEIGHT!!! So i had given up. Anyway...I'm back on track again, i've joined curves and will work out at lunch time and after work. thats where i was going wrong i thought i could just diet. but its a combination of things i have to do to lose weight. i have to watch what i eat and excercise. point blank.
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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