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What! I am so tickled to see another drop, and BP 104/73. Back on Nov. 27, I was taken off two BP and one other meds since I have stayed steady for 3 years now. Also, due to the fact I wasn't losing any weight. Thank you for the support and all the comments along with your journals.
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210.8 lb
Lost so far: 4.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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